Which package is best for me?

Select the package that serves you best

I am more than happy to talk through the different packages and see which would fit your needs. The main difference is the intensity and the number of sessions included into the package, so as a good rule of thumb, the more thorough changes you want, more sessions are recommended.

Here is some guideline though to help you to decide which package would be the best option for you.

Primary package

3 months personalized online coaching

1 x 90 minutes online coaching

7 x 60 minutes online coaching

Weekly follow up

The Primary package is for you if you would like to make some significant changes on one or two areas of your life: if you would like to focus on your physical wellbeing and lose baby weight, implement healthy eating habits and exercise regularly OR you want to focus on your emotional wellness and learn to handle your emotions better, improve your relationship with your partner and feel more confident.​

Premium package

4 months personalized online coaching

1 x 90 minutes online coaching

11 x 60 minutes online coaching

Weekly follow up

The Premium package is for you if you want to focus on two or three life areas. For example if you want to focus on your physical wellbeing, lose baby weight and have healthy habits as part of your life to exercise regularly and eat well, but you also want to work on your emotional wellness to feel more balanced and confident, you want to deal better with difficult situations causing you stress and anxiety and you would like to improve your relationships, be more assertive and have healthy boundaries.

Intensive package

6 months personalized online coaching

2 x 90 minutes online coaching

22 x 60 minutes online coaching

Weekly e-mail follow up

The Intensive package is for you if you want a comprehensive change on four to five life areas or you feel that there is a huge gap between your dream life and your current reality and there is a lot to do together. It is a total transformation that might include working on your physical, environmental and emotional wellbeing and additionally on your social, spiritual, intellectual, financial or occupational wellbeing.

Check out the different payment options available that fits best your needs or contact me for a free consultation to discuss the best choice for you.

Which package is best for me?

Select the package that serves you best

I am more than happy to talk through the different packages and see which would fit your needs. The main difference is the intensity and the number of sessions included into the package, so as a good rule of thumb, the more thorough changes you want, more sessions are recommended.

Here is some guideline though to help you to decide which package would be the best option for you.

Remember that there are always options for monthly payment or for pay in advance, depending which works better for you.

Primary package

3 months personalized online coaching

1 x 90 minutes online coaching

7 x 60 minutes online coaching

Weekly follow up

The Primary package is for you if you would like to make some significant changes on one or two areas of your life: if you would like to focus on your physical wellbeing and lose weight, implement healthy eating habits and exercise regularly OR you want to focus on your emotional wellness and learn to handle your emotions better, improve your relationship with your partner and feel more confident.​

Premium package

4 months personalized online coaching

1 x 90 minutes online coaching

11 x 60 minutes online coaching

Weekly follow up

The Premium package is for you if you want to focus on two or three life areas. For example if you want to focus on your physical wellbeing, lose weight and have healthy habits as part of your life to exercise regularly and eat well, but you also want to work on your emotional wellness to feel more balanced and confident, you want to deal better with difficult situations causing you stress and anxiety and you would like to improve your relationships, be more assertive and have healthy boundaries.

Intensive package

6 months personalized online coaching

2 x 90 minutes online coaching

22 x 60 minutes online coaching

Weekly e-mail follow up

The Intensive package is for you if you want a comprehensive change on four to five life areas or you feel that there is a huge gap between your dream life and your current reality and there is a lot to do together. It is a total transformation that might include working on your physical, environmental and emotional wellbeing and additionally on your social, spiritual, intellectual, financial or occupational wellbeing.

Check out the different payment options available that fits best your needs or contact me for a free consultation to discuss the best choice for you.