Are you in balance?
I am a true believer in looking at our life with a holistic view. You can't really enjoy anything great going on without having all your...
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eszterzsiray
- May 27
- 1 min
5 Things To Do For Your Self-Care
My new article in Brainz Magazine is talking about the topic of prioritizing ourselves. But what even does it mean? Well, I remember tons...
14 views0 comments
eszterzsiray
- May 5
- 2 min
How to gain clarity?
I just posted my new article on Brainz magazine on how to gain clarity in life, and to tell the truth, this is a very personal topic for...
17 views0 comments
eszterzsiray
- Mar 22
- 3 min
You decide!
I would like to share some thoughts about the decisions and the choices we all have in our lives about how to get the most out of our own...
24 views0 comments
eszterzsiray
- Oct 18, 2021
- 2 min
What did you learn from your crisis?
So you live a ‘normal’ life, you seek success and happiness. You want to accomplish a lot of things, have a beautiful family, have a good...
25 views0 comments
eszterzsiray
- Aug 20, 2021
- 1 min
I need to take care of myself to be able to take care of others ❤️
This is a phrase that we all know and believe to be true. But when you think about your own habits, days, routine, how much do you...
23 views0 comments
eszterzsiray
- Aug 9, 2021
- 1 min
But what will others think?
I am passionate about starting my own business. I really want to change my lifestyle and finally exercise regularly and eat healthier. I...
28 views0 comments
eszterzsiray
- Aug 2, 2021
- 1 min
He doesn't think I’ve got what it takes
You have a secret dream that gives you goosebumps whenever you daydream about it. You want to work as a designer or an entrepreneur or a...
24 views0 comments
eszterzsiray
- Jul 18, 2021
- 1 min
How often do you connect with yourself?
Remember when you were traveling somewhere and you just stared out of your head for a long time. You were on autopilot and the thoughts...
24 views0 comments
eszterzsiray
- Jan 14, 2021
- 6 min
My spiritual transition into motherhood
As I mentioned in my post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health, follow a...
71 views0 comments
eszterzsiray
- Jan 14, 2021
- 3 min
How I got in shape after delivery?
As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...
113 views0 comments
eszterzsiray
- Jan 14, 2021
- 2 min
How I became a happy and balanced mum
Life has its ways and sometimes you end up with a totally different life than you imagined. You could have never guessed it but then it...
72 views0 comments
eszterzsiray
- Jan 12, 2021
- 4 min
How to control better our emotions?
Who doesn’t have difficulties sometimes to control her emotions? We had a doctor’s appointment and we needed to leave the flat in about 5...
55 views0 comments
eszterzsiray
- Jan 7, 2021
- 3 min
My first year as a mum
My son got one year old so we celebrated his very first birthday. I took the time to find a great baby friendly recipe and made his first...
134 views0 comments
eszterzsiray
- Dec 22, 2020
- 6 min
Why do we fail New Year’s resolutions?
As year-end approaches, we tend to sum up and evaluate our past year and plan ahead for the next one. This is a very healthy habit,...
41 views0 comments
eszterzsiray
- Dec 17, 2020
- 4 min
How to have a Merry X-mas?
So next week it is X-mas and I wanted to share some tips on how to make it a nice holiday despite the circumstances, as this year it is...
8 views0 comments
eszterzsiray
- Dec 8, 2020
- 3 min
The best mum is a happy mum
#happymum #postpartumprogram This is me with my couple of days old son, leaving the hospital. What emotions even looking at the picture!...
29 views0 comments
eszterzsiray
- Dec 3, 2020
- 2 min
You are what you listen to
#musicispower #musicismedicine Probably some of you remember the Ally McBeal show and how the smile therapist recommended Ally to select...
5 views0 comments
eszterzsiray
- Oct 23, 2020
- 2 min
The love of your life
#selflove #loveyourself When you think on your life and your past and current relationships, I am sure that you can find great and less...
18 views0 comments
eszterzsiray
- Oct 20, 2020
- 4 min
Say no to stress!
#nostress #reducestress A couple of years ago I travelled to Indonesia to work as a volunteer and teach English. I lived with a local...
31 views0 comments