#sportforlife #sportforhealth #sportforfun #sportforhappiness To continue the series of How to take care of yourself, I would like to...

#blocker #showstopper #excuses #procrastination You want to lose weight and you follow the diet for two weeks but then there is a...

#selfcare #loveyourself If you are a flower person, you know how is it to not only keep your plants alive but make them florish and bloom...