Work smart not hard

In my article for Brainz magazine, I am talking about how to work more effectively - a question that is so important in our always busy...

How to drive your shit?

Here is my new article at Brainz magazine, which is talking about how we can take over the ownership of our own lives. What does it mean?...

How do the laws of physics impact you?

We are extremely efficient, evolution made sure that we can only survive if we are wasting our energy on the most important things. And...

Why do we fail New Year’s resolutions?

As year-end approaches, we tend to sum up and evaluate our past year and plan ahead for the next one. This is a very healthy habit,...

Post-pregnancy recovery

#postpregnancy #newmumrecovery #postpregnancyweightloss #postpregnancyhealth Nothing is easy after having a baby. Everyone says so but...

Is it really impossible?

#blocker #showstopper #excuses #procrastination You want to lose weight and you follow the diet for two weeks but then there is a...