Are you in balance?

I am a true believer in looking at our life with a holistic view. You can't really enjoy anything great going on without having all your...

5 Things To Do For Your Self-Care

My new article in Brainz Magazine is talking about the topic of prioritizing ourselves. But what even does it mean? Well, I remember tons...

How to gain clarity?

I just posted my new article on Brainz magazine on how to gain clarity in life, and to tell the truth, this is a very personal topic for...

You decide!

I would like to share some thoughts about the decisions and the choices we all have in our lives about how to get the most out of our own...

Work smart not hard

In my article for Brainz magazine, I am talking about how to work more effectively - a question that is so important in our always busy...

How to drive your shit?

Here is my new article at Brainz magazine, which is talking about how we can take over the ownership of our own lives. What does it mean?...

How to obtain an entrepreneur mindset?

Are you interested in having the best entrepreneur mindset to make your business thrive? Read some tips in my article in Brainz magazine...

How do the laws of physics impact you?

We are extremely efficient, evolution made sure that we can only survive if we are wasting our energy on the most important things. And...

How often do you connect with yourself?

Remember when you were traveling somewhere and you just stared out of your head for a long time. You were on autopilot and the thoughts...

How I got in shape after delivery?

As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...

How to control better our emotions?

Who doesn’t have difficulties sometimes to control her emotions? We had a doctor’s appointment and we needed to leave the flat in about 5...

How to have a Merry X-mas?

So next week it is X-mas and I wanted to share some tips on how to make it a nice holiday despite the circumstances, as this year it is...

The best mum is a happy mum

#happymum #postpartumprogram This is me with my couple of days old son, leaving the hospital. What emotions even looking at the picture!...

You are what you listen to

#musicispower #musicismedicine Probably some of you remember the Ally McBeal show and how the smile therapist recommended Ally to select...

Be the protagonist of your own life!

It is a very difficult question but a very important one. Just ask yourself: do you live the life you could just wish for yourself? How...

Stressed as a mum?

#stressedmum #healthybodyhealthymind #coachingformums I needed to learn to say this, but I am Eszter and sometimes I am a stressed new...

Post-pregnancy recovery

#postpregnancy #newmumrecovery #postpregnancyweightloss #postpregnancyhealth Nothing is easy after having a baby. Everyone says so but...

The love of your life

#selflove #loveyourself When you think on your life and your past and current relationships, I am sure that you can find great and less...

Say no to stress!

#nostress #reducestress A couple of years ago I travelled to Indonesia to work as a volunteer and teach English. I lived with a local...