Why is it so hard to be a mum in corporate IT?
Being a working mother is no easy feat; it's a continuous balancing act. Yet, being a working mother in corporate IT presents a unique...
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eszterzsiray
- May 5
- 1 min
A simple trick to make your self-care habits last forever!
Have you missed our kick-off call to focus on establishing healthy self-care habits for yourself that will stick and help you to...
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eszterzsiray
- May 3
- 1 min
Come and meditate with me to take care of yourself!
Regular meditation is one of the best ways to pay attention to your well-being, and as in May we will focus on self-care, I will take you...
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eszterzsiray
- Apr 24
- 4 min
Are you focusing on your self-care as a working mother?
We decide to ignore our needs and put others first to the level of harming us. Where do we draw the line and say that we can't give more,...
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eszterzsiray
- Apr 2
- 7 min
How to have it all and align motherhood and work?
One of the biggest struggles of working mothers is how to have it all, how to align motherhood and work. Is it possible? Absolutely, in...
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eszterzsiray
- Mar 22
- 3 min
Do you have your basic needs covered as a working mum?
As a frazzled and busy working mother in IT, do you get overwhelmed by the love and the sense of connection or rather by stress and...
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eszterzsiray
- Mar 18
- 5 min
How to magically create time for busy working mums?
The number one problem of working mothers is very simple: how to magically create more time! I will take you through the 5 steps that...
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eszterzsiray
- Mar 9
- 2 min
It's here, I just released my YouTube channel!
I believe all working mothers should be able to enjoy motherhood and find fulfilment in work. I think that they all deserve to live...
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eszterzsiray
- Feb 21
- 5 min
An insight into working mums' life
My personal mission is to help mothers in IT to thrive both in their professional and private life, so I work and talk a lot with them,...
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eszterzsiray
- Feb 10
- 2 min
What would you need to align motherhood and work?Â
The biggest challenge for corporate mothers is how to find the time, focus, and energy for both their professional careers and their...
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eszterzsiray
- Jan 3
- 2 min
May all of Arianna's predictions come true in 2023!
I really hope that Arianna Huffington does have some psychic powers and that her predictions for 2023 will indeed come true. I would like...
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eszterzsiray
- Dec 20, 2022
- 3 min
I am dreaming of a relaxed Christmas...
How would your dream Christmas look like if you had the courage to shape it as you really want it and not as your environment expects you...
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eszterzsiray
- Jan 14, 2021
- 6 min
My spiritual transition into motherhood
As I mentioned in my post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health, follow a...
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eszterzsiray
- Jan 14, 2021
- 3 min
How I got in shape after delivery?
As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...
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eszterzsiray
- Jan 14, 2021
- 2 min
How I became a happy and balanced mum
Life has its ways and sometimes you end up with a totally different life than you imagined. You could have never guessed it but then it...
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eszterzsiray
- Jan 12, 2021
- 4 min
How to control better our emotions?
Who doesn’t have difficulties sometimes to control her emotions? We had a doctor’s appointment and we needed to leave the flat in about 5...
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eszterzsiray
- Jan 7, 2021
- 3 min
My first year as a mum
My son got one year old so we celebrated his very first birthday. I took the time to find a great baby friendly recipe and made his first...
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eszterzsiray
- Nov 25, 2020
- 2 min
Stressed as a mum?
#stressedmum #healthybodyhealthymind #coachingformums I needed to learn to say this, but I am Eszter and sometimes I am a stressed new...
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