Are you in balance?

I am a true believer in looking at our life with a holistic view. You can't really enjoy anything great going on without having all your...

5 Things To Do For Your Self-Care

My new article in Brainz Magazine is talking about the topic of prioritizing ourselves. But what even does it mean? Well, I remember tons...

You decide!

I would like to share some thoughts about the decisions and the choices we all have in our lives about how to get the most out of our own...

How to drive your shit?

Here is my new article at Brainz magazine, which is talking about how we can take over the ownership of our own lives. What does it mean?...

What did you learn from your crisis?

So you live a ‘normal’ life, you seek success and happiness. You want to accomplish a lot of things, have a beautiful family, have a good...

But what will others think?

I am passionate about starting my own business. I really want to change my lifestyle and finally exercise regularly and eat healthier. I...

He doesn't think I’ve got what it takes

You have a secret dream that gives you goosebumps whenever you daydream about it. You want to work as a designer or an entrepreneur or a...

How often do you connect with yourself?

Remember when you were traveling somewhere and you just stared out of your head for a long time. You were on autopilot and the thoughts...

My spiritual transition into motherhood

As I mentioned in my post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health, follow a...

How I got in shape after delivery?

As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...

The best mum is a happy mum

#happymum #postpartumprogram This is me with my couple of days old son, leaving the hospital. What emotions even looking at the picture!...

You are what you listen to

#musicispower #musicismedicine Probably some of you remember the Ally McBeal show and how the smile therapist recommended Ally to select...

Post-pregnancy recovery

#postpregnancy #newmumrecovery #postpregnancyweightloss #postpregnancyhealth Nothing is easy after having a baby. Everyone says so but...

The love of your life

#selflove #loveyourself When you think on your life and your past and current relationships, I am sure that you can find great and less...