stress management | Eszter Zsiray Life C

9 tips to remain calm in stressful situations

I am so stressed out! I could explode now! I want to shout! I feel like crying! - Can you resonate with these expressions? Well, stress...

How to magically create time for busy working mums?

The number one problem of working mothers is very simple: how to magically create more time! I will take you through the 5 steps that...

What would you need to align motherhood and work?

The biggest challenge for corporate mothers is how to find the time, focus, and energy for both their professional careers and their...

Stressed as a mum?

#stressedmum #healthybodyhealthymind #coachingformums I needed to learn to say this, but I am Eszter and sometimes I am a stressed new...