eszterzsirayMay 5, 20231 minA simple trick to make your self-care habits last forever!Have you missed our kick-off call to focus on establishing healthy self-care habits for yourself that will stick and help you to...
eszterzsirayApr 24, 20234 minAre you focusing on your self-care as a working mother?We decide to ignore our needs and put others first to the level of harming us. Where do we draw the line and say that we can't give more,...
eszterzsirayJan 14, 20213 minHow I got in shape after delivery?As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...
eszterzsirayJan 14, 20212 minHow I became a happy and balanced mum Life has its ways and sometimes you end up with a totally different life than you imagined. You could have never guessed it but then it...