new mum | Eszter Zsiray Life C

5 Things To Do For Your Self-Care

My new article in Brainz Magazine is talking about the topic of prioritizing ourselves. But what even does it mean? Well, I remember tons...

My spiritual transition into motherhood

As I mentioned in my post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health, follow a...

How I got in shape after delivery?

As I mentioned in my previous post, after giving birth to my beautiful son, my objectives were to get back my physical shape and health,...

How I became a happy and balanced mum

Life has its ways and sometimes you end up with a totally different life than you imagined. You could have never guessed it but then it...

My first year as a mum

My son got one year old so we celebrated his very first birthday. I took the time to find a great baby friendly recipe and made his first...

How to have a Merry X-mas?

So next week it is X-mas and I wanted to share some tips on how to make it a nice holiday despite the circumstances, as this year it is...

The best mum is a happy mum

#happymum #postpartumprogram This is me with my couple of days old son, leaving the hospital. What emotions even looking at the picture!...

Stressed as a mum?

#stressedmum #healthybodyhealthymind #coachingformums I needed to learn to say this, but I am Eszter and sometimes I am a stressed new...